How do I know if a therapist is right for me?

Therapy is a relationship. Although therapy can be challenging, you should feel comfortable to ask your therapist about anything that doesn’t sit right during your sessions. It is important that you feel your therapist connects with you and understands you, as research indicates that this alliance between therapist and client has a significant impact on successful therapy.

TAM Therapy offers an initial phone consultation free of charge. This provides an opportunity to talk over the phone, get to know each other a little, and get a sense of whether we will be a good fit therapeutically.

Is therapy right for me?

You do not need to be diagnosed with a mental illness in order to benefit from therapy. Therapy can support you in dealing with the emotional impact of life experiences and life changes, and provide you with tools and strategies to live a rich and meaningful life, even in the face of difficulties.

Will our sessions be confidential?

When it comes to confidentiality, TAM Therapy complies with the strict ethical guidelines of PACFA (Psychotherapy and Counselling Federation of Australia) and ACA (Australian Counselling Association), and uses a telehealth platform which meets stringent confidentiality requirements. During initial sessions, you will be introduced to the ethics and laws around therapy, so you can have confidence in the boundaries of confidentialty.

Do I need a referral?

No, it is not necessary to have a medical referral, a mental health care plan or a diagnosed mental illness in order to access therapy - you can book directly.

How much does a session cost?

Individual 50 minute sessions are charged at a rate of $120 per session.

How can I pay for my session?

Payment may be made via cash, debit/credit card or EFT (Electronic Fund Transfer)

Are rebates available?

Yes, TAM Therapy is a registered provider with numerous health insurance funds. Depending on your cover, you may be eligible for rebates for counselling from health insurance funds including BUPA and Medibank Private. Medicare rebates are not available for the services provided by TAM Therapy, and this is reflected in our service fees.

How do I make a booking?

Get in touch via the links on this website and we can arrange an introductory phone call to find out whether TAM Therapy is right for you.

What if I need to cancel?

Appointments may be cancelled with 24 hours notice - if less than 24 hours notice is given, the session fee will be charged.

Where is TAM Therapy located?

TAM Therapy consulting suites are located in Melbourne’s inner north. We are easily accessed via public transport and there is free on-street parking. In addition, sessions can be conducted online via a secure telehealth platform. For further details, see our Contact page.

How does online therapy work?

We are committed to providing safe and effective services to individuals. Telehealth consultations will be provided using either videoconference or telephone. During your free initial phone consultation, we can discuss whether online sessions are a good fit for you.