Psychotherapy, Counselling, Mindfulness

Therapy and mindfulness coaching based on contemporary scientific evidence

and grounded in the ancient wisdom of mindfulness.

Sessions available face to face in inner Melbourne, and online throughout Australia

“Mindfulness is a way of befriending ourselves and our experience” Jon Kabat Zinn

TAM - talk and mindfulness - Therapy offers a range of services to help you access your inner resources and live a life that feels fulfilling and meaningful, even amidst difficult circumstances.